How to be alone

A friend sent this to me yesterday and I just had to share it with you.

It's a sweet film about being alone. We all crave time alone or little adventures now and then. This film beautifully guides you on a journey towards feeling comfortable with being alone with yourself. And maybe you'll even learn to have a touch of fun too. You never know what you'll find along the way.

This was the perfect thing to come across as I clean up my life. Finding time to be alone helps me get quiet and see more clearly what I want and don't want, what I need and don't need. Being alone helps me get real with myself.

Enjoy.

{Poet: Tanya Davis/Filmmaker: Andrea Dorfman}